Connecting people and ideas

I specialise in mindfulness, wellbeing and resilience for teams, communities and groups.

My facilitation style is dynamic, and I use practical techniques for immediate application and long lasting change.

Developing high performing leadership and culture, or deeply present connection both require application of the techniques I specialise in.





Trained in both the Thinking Environment and Embodied Coaching.

Ideas without action are dormant dreams. Today has a thousand possibilities.

I coach business leaders, executives, founders, entrepreneurs, parents and young people, on finding purpose and performance.


Social Entrepreneur


Lightning Fast and Lightning Fast Foundation

I consult and mentor leaders, businesses, charities and social enterprises on their business strategy and development.

Co-Founder of Fit to Lead

Fit to lead